Your shoulders are much more important than you may realize whether it’s during sports, your morning routine, or daily errands. While you use your shoulders every day, injuries such as a rotator cuff injury can significantly impact your daily life. In Naples, Florida, Dr. Goldberg believes that everyone should know about rotator cuff injury prevention and treatments, so you can continue to do the things you love.
Prevention of Rotator Cuff Injury
To prevent rotator cuff injuries, it is important to have proper care for your shoulders, including a stabilized exercise routine that targets flexibility, strength, and endurance. You can also ensure proper lifting methods when moving boxes or other heavy objects.
Rotator Cuff Injuries – What You Should Do
If you feel pain or tightness in your shoulder, schedule an appointment with your orthopedic surgeon right away to prevent further damage. There are various rotator cuff injuries. One type is called tendonitis, which is inflammation of the tendons and muscles in the shoulders, which causes symptoms such as stiffness and pain. This particular type of injury generally is treated with ice and rest.
However, there are more severe injuries, including a partial or complete tear of the muscles and tendons in the rotator cuff. These injuries may be caused by immediate trauma or gradual wear and tear over time. The latter is common in athletes or for workers that lift heavy objects regularly.
Rotator Cuff Injury Treatments
Many patients don’t require surgery to improve their condition. Some treatment options may include strengthening or physical therapy exercises, anti-inflammatory medication, and steroid injections. However, if these conservative methods are not effective or if the patient has a significant tear, surgery may be recommended by your orthopedic surgeon.
Rotator Cuff Surgery
Surgical intervention greatly depends on the severity of the injury, as well as the lifestyle of the patient. Orthopedic specialist, Dr. Goldberg, typically recommends arthroscopic methods. During arthroscopic surgery, a tiny camera is inserted through a small incision, which is then broadcasted on a television screen so the surgeon can see and operate on the joint. Dr. Goldberg utilizes small instruments to examine, diagnose, repair or remove injured tissue. However, depending on your specific condition, other surgical techniques may be employed.
After learning about the importance of your shoulders, and the prevention and treatment of rotator cuff injuries, you can ensure to have an informed conversation with Dr. Goldberg about your shoulder concerns. Contact Dr. Goldberg today to schedule your initial appointment.